Limit: 1 Class

Programs: Family workouts, Open Gym, Open Platforms, Strength Collective, Sunday Funday- Strength Collective

Location: Function Health Club Vancouver

10 session drop in pass

Limit: 10 Classes

Programs: Hyrox Group Class, Open Gym, Open Platforms, Strength Collective, Sunday Funday- Strength Collective, Weightlifting Technique

Locations: Function Health Club Port Coquitlam, Function Health Club Vancouver

Bar Muscle-Ups & Ring Muscle-Ups
Saturday June 14th 1:30-4pm (Vancouver) 2.5hrs

Limit: 1 Classes

Programs: WORKSHOPS

Locations: Function Health Club Vancouver

Start the year off with weekly preventative active rehabilitation sessions to keep your body primed and ready for the week ahead.
Focus will be on working through proper joint range of motion and exercises that can be used to prime the body for training.

Limit: 3 Classes

Programs: WORKSHOPS

Locations: Function Health Club Port Coquitlam, Function Health Club Vancouver

 Join us May 3rd from 10:30am-12pm to prepare for your first race! Learn all the tips and tricks for success. We will be reviewing movement standards and practicing technique for each station, then all participants will go through a mini Hyrox circuit alternating running with each of the 8 stations.

Limit: 1 Classes

Programs: WORKSHOPS

Locations: Function Health Club Vancouver

Clinic Schedule:
VANCOUVER
Handstand Push-Up & Toes to Bar
April 13th 1:30-4pm (Vancouver) 2.5 hours
Butterfly Pull-Up & Rowing
May 11th  1:30-4pm (Vancouver) | 2.5 hours
Bar Muscle-Ups & Ring Muscle-Ups
June 15th 1:30-4pm (Vancouver) 2.5hrs
PORT COQUITLAM:
Handstand Push-Up & Toes to Bar
 April 14th  12-2:30pm (Port Coquitlam) | 2.5 hours
Butterfly Pull-Up & Rowing
 May 12th 12-2:30pm (Port Coquitlam) | 2.5 hours
Bar Muscle-Ups & Rope Climb
June 16th 12-2:30pm (Port Coquitlam) | 2.5 hours

Limit: 3 Classes

Programs: WORKSHOPS

Locations: Function Health Club Port Coquitlam, Function Health Club Vancouver